How Should a Beginner Train for a 5K?

By Ebony McCray June 12, 2020 | How Should a Beginner Train for a 5K? Virtual Run virtual run 5K What is a virtual run | 0 comments

Running does not have to suck. Today we're going to show you how you can start your journey to running a 5k. Let's start with the pre run! Before you get started you'll need to find running shoes that fit your comfort level. Next I would personally create a playlist that...